Catching Elephant is a theme by Andy Taylor
Thich Nhat Hanh
Meditation is not to escape from society,
but to come back to ourselves and see what is going on.
Once there is seeing, there must be acting.
With mindfulness, we know what to do and what not to do to help.
- Thich Nhat Hanh
To love someone is a very wonderful opportunity for you to love everyone. If it is true love. In the insight of non-self, you see that the object of your love is always there and the love continues to grow. Nothing is lost and you don’t regret anything, because if you have true love in you, then you and your true love are going in the same direction, and each day you are able to embrace, more and more. So to love one person is a great opportunity for you to love many more. - Thich Nhat Hanh
Melvin McLeod: Around us at this monastery are many signs and slogans reminding people to be mindful, to return to their body and breath, and to recollect their nature as human beings. At mealtimes, everyone stops eating when the clock chimes to practice a few moments of mindfulness. Why is it so important for us to return to this basic ground of breath and body and being? Thich Nhat Hanh: To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you. All meditation exercises are aimed at bringing you back to your true home, to yourself. Without restoring your peace and calm and helping the world to restore peace and calm, you cannot go very far in the practice. -This is The Buddha’s Love, Melvin Mcleod interviews Thich Nhat Hanh
Thich Nhat Hanh (via unyieldingbackwardswisdom)