Buddhist psychology has developed a distinct system of classification. Rather than dividing thoughts into classes like “god” and “bad”, Buddhist thinkers prefer to regard them as “skillful” versus “unskillful.” An unskillful thought is one connected with greed, hatred, or delusion. These are the thoughts that the mind most easily builds into obsessions. They are unskillful in the sense that they lead you away from the goal of liberation. Skillful thoughts, on the other hand, are those connected with generosity, compassion, and wisdom. They are skillful in the sense that they may be used as specific remedies for unskillful thoughts, and thus can assist you in moving toward liberation.
You cannot condition liberation. It is not a state build out of thoughts. Nor can you condition the personal qualities that liberation produces. Thoughts of benevolence can produce a semblance of benevolence, but it’s not the real item. It will break under pressure. Thoughts of compassion produce only superficial compassion. Therefore, these skillful thoughts will not, in themselves, free you from the trap. They are skillful only if applied as antidotes to the poison of unskillful thoughts. Thoughts of generosity can temporarily cancel greed. They kick it in the rug long enough for mindfulness to do its work unhindered. Then, when mindfulness has penetrated to the roots of the ego process, greed evaporates and true generosity arises.
Excerpt from “Mindfulness in Plain English” by Bhante Henepola Gunaratana (via organicmanifestation)